Mindful Breathing Posters

Mindful Breathing Posters

Support calm, focus, and emotional wellbeing in children with this set of 20 Mindful Breathing Posters. Perfect for teachers, counselors, parents, and caregivers, these posters are designed for children aged 4–8 and feature fun, kid-friendly breathing techniques using playful themes like animals, nature, cupcakes, bubbles, bears, and dragons.

Each poster includes simple, step-by-step instructions to help children:

• Relax and manage big feelings

• Build self-regulation and coping skills

• Practice mindfulness during transitions, routines, or daily calm moments

How to Use the Posters:
★ Introduce and model each breathing activity first.
★ Practice together so children understand each technique.
★ Display on classroom walls, calm-down corners, bedrooms, or counseling spaces.
★ Encourage children to choose a poster when feeling overwhelmed or needing a break.
★ Use during morning routines, transitions, or daily mindfulness practice.

The 20 Breathing Posters Included are:

Balloon, Bear, Bee, Bubble, Butterfly, Candle, Cupcake, Dragon, Five-Finger, Flower, Kite, Lion, Magic Star, Mindful Dots, Rainbow, Snake, Spiral, Teddy Bear, Turtle, Wave

These posters are created in US Letter size (8.5 in x 11 in) but can also be printed on A4 paper. If you want to print smaller sizes, you can reduce the sizes manually on your printer settings by printing 2 to a page, or even 4 to a page. Please Note: As printers are all different, be sure to check your printer is capable of doing this first.

It is then recommended to laminate these posters for long-term use.

What’s Included

20 Mindfulness Breathing Posters (20 pages)

How It Works

1. PURCHASE – Add to cart and check out securely.
2. ACCESS – Download your files instantly after payment and receive a copy via email.
3. DOWNLOAD – Click the link to download your files and save them to your computer or device. You can open the files using Adobe Acrobat Reader (free to download at www.get.adobe.com/reader).
4. PRINT – Print at home, school, or through your favorite online print shop.

Important Information

• Printed colors may vary due to monitor and printer differences.
• Best printed on 100gsm white paper or cardstock.
• This is a digital product; no physical item will be shipped.

Returns and Refunds

• Due to the digital nature of this product, no refunds or returns are available.
• Please review all details carefully and contact me with any questions before purchase.

Terms and Conditions

• Copyrighted by Teacher’s Little Studio
• You may print for your own classroom or homeschool use only.
• Reselling, sharing, or redistributing the digital files is strictly prohibited.
• Please do not upload this resource to any website, including school or classroom pages.
• If others would like to use it, they will need to purchase their own copy.

Thank You!

Thank you for respecting the time, creativity, and effort that goes into creating these resources.  And thanks for supporting my small business. If you have any questions about your product or need help, feel free to contact me at info@teacherslittlestudio.com.